Core Effects Personal Training

(703) 489-2103

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    • Home
    • Services
    • Getting Started
    • Testimonials
    • Contact Us
    • Book Now
Core Effects Personal Training

(703) 489-2103

  • Home
  • Services
  • Getting Started
  • Testimonials
  • Contact Us
  • Book Now

Personal Training Inspiring Lasting Lifestyle Changes

Personal Training Inspiring Lasting Lifestyle ChangesPersonal Training Inspiring Lasting Lifestyle ChangesPersonal Training Inspiring Lasting Lifestyle Changes

Let's work out together!

Schedule a Consultation

Personal Training Inspiring Lasting Lifestyle Changes

Personal Training Inspiring Lasting Lifestyle ChangesPersonal Training Inspiring Lasting Lifestyle ChangesPersonal Training Inspiring Lasting Lifestyle Changes

Let's work out together!

Schedule a Consultation

Who We Are

Private personal training with a certified personal trainer

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, body composition, metabolism, and lifestyle to create your individualized fitness plan. 

Personal training, TRX suspension training is a great core exercise.

Knowledgeable Training Experts

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. 
 

Personal training to help improve your daily life.

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

Meet the Trainers

COVID-19 UPDATE

Core Effects Personal Training is dedicated to providing safe and comfortable training in our private studio. We are taking additional measures to thoroughly clean all equipment and surfaces to insure our clients safety, as well as scheduling more time in between sessions to limit exposure.

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American College of Sports Medicine Certified Personal Trainer logo.
IDEA Health & Fitness Association member logo

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Your Shoes Make All the Difference!

Core Effects proudly supports the mission of Soles4Souls by collecting your unwanted shoes to help provide relief to those in need.  Please consider donating your new & gently used shoes at our studio in Woodbridge, Virginia.

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